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Made with clean, high-quality ingredients

Every meal starts with ingredients you can trust. We carefully source clean, high-quality ingredients to create food that's as nutritious as it is delicious.

Core nutritional values

  • 100% gluten free
  • 100% seed-oil free
  • Single origin extra virgin olive oil
  • Wild caught seafood
  • 100% grass-fed beef
  • Minimizing use of plastic
  • No ultra-processed ingredients
  • No refined sugars
  • Nutrient-dense foods
  • High protein food
  • High fiber foods
  • Macronutrient friendly

100% transparency around our ingredients and nutritional information

See every ingredient and detailed nutrition information for every menu item in the app. You can also customize every ingredient and adjust the portion to match your preferences.

Roasted Chicken Breast

Ingredient

Roasted Chicken Breast

Chicken never given antibiotics marinated in lemon, oregano, cumin, coriander, EVOO, black pepper, coconut palm sugar and kosher salt

Calories357cal
Total Fat16g
Saturated Fat3g
Trans Fat0g
Cholesterol81mg
Sodium998mg
Total Carbohydrate3g
Dietary Fiber1g
Total Sugars2g
Added Sugars2g
Protein50g
Calcium22mg
Iron1mg
Potassium746mg
Magnesium0g
Vitamin C0g
Vitamin D0mcg
Zinc0g
View the nutrition information for every ingredient on each menu item's page in the app.
A smoothie ringed by three of the powders blended into it, cycling through four combinations: creatine monohydrate, organic beet root and mushroom adaptogen blend; cacao, creatine monohydrate and organic lion’s mane; organic pea protein, probiotics and organic green banana; and flax seed, organic lion’s mane and MCT oil.

Evidence-based supplements

Enhance your meals with high-quality supplements selected to support your health goals.

  • Gluten Free
  • High-quality
  • +20 options
  • Grass-fed whey protein isolate
  • Probiotics
  • Organic pea protein
  • Mushroom adaptogen blend
  • Grass-fed collagen peptides
  • Creatine monohydrate
  • Psyllium husk
  • Omega 3
  • Organic spirulina
  • Cacao
  • Organic green banana
  • Cinnamon
  • Organic beet root
  • Organic lion’s mane
  • MCT oil

Fully customizable meal

Every meal is fully customizable, allowing you to choose every ingredient and adjust each portion to fit your personal preferences. Whether you want more protein, fewer carbohydrates, or extra vegetables, every component can be tailored to your needs.

Build My Plate

A simple process, built for full control

  • Step 01

    Select a meal or build your own

    Choose from goal-based meals or customize your own meals.

  • Step 02

    Customize your ingredients

    Customize ingredients and portions to match your nutritional goals.

  • Step 03

    Choose pickup or delivery

    Place your order for pick up or delivery.

  • Step 04

    Track your nutrition

    Your order is automatically logged, no manual entry needed.